I am happy to announce the beginning of something destined to be beautiful! I have partnered with Emily Arger of StudioFit here in the Valley to bring you MORE full length (90 minute) yoga classes influenced by the teachings of John Friend and the method of Anusara Yoga.
Beginning Wednesday, September 8th I will be teaching at StudioFit:
Wednesdays 6:30-8:00 PM (Mixed Levels...all are welcome!)
Fridays 9:30-11:00 AM (Mixed Level)
At the Valley YMCA (unchanged):
Sunday 2:00-3:30 PM (Mixed Level)
Tuesday 10:50-11:50 AM (Mixed Level)
Fridays 9:30-11:00 AM (Mixed Level)
At the Valley YMCA (unchanged):
Sunday 2:00-3:30 PM (Mixed Level)
Tuesday 10:50-11:50 AM (Mixed Level)
Thursday 10:50-11:50 AM
At the 4th Avenue Spokane Club (note time changes):
Monday 10:30-11:45 AM (Yoga Therapeutics)
Tuesday/Thursday 9:00-10:00 AM (Mixed Level)
I am also available for private therapeutics and full-length yoga classes for individuals or small groups. Please contact me.
At the 4th Avenue Spokane Club (note time changes):
Monday 10:30-11:45 AM (Yoga Therapeutics)
Tuesday/Thursday 9:00-10:00 AM (Mixed Level)
I am also available for private therapeutics and full-length yoga classes for individuals or small groups. Please contact me.
Thank you for your studentship! Happy FALL!
LOVE!
